80 Year Old Woman Body Builder

Ten egg whites scrambled, 16 ounces of water, and a handful of walnuts: On any given day, she gets up at 3 a.m.

Ernestine Shepherd Biography , Real Food, Real Life

Wham as murphy tells it, she used a barrage of household items to attack the intruder, beginning.

80 year old woman body builder. The guinness book of world records found out and called yohnnie to confirm that i was the world's oldest performing female bodybuilder. But she also nurtures her mind and spirit. Willie murphy said a man knocked on her door last.

But the grandma from baltimore says age is nothing but a number. Baltimore native ernestine shepherd, who is the oldest female competitive female bodybuilder in the world, has a cameo appearance in beyoncé's my power music video. Ernestine shepard was named the oldest female bodybuilder by the guinness book of world records nine years ago, and trains just as hard at age 80.

She also won the world natural. And detained a home intruder. Steve on watch premieres jan.

At 80 years old, she is regarded as the world's oldest competitive female body builder. This home intruder messed with the wrong grandmother. Charles eugster, 96, a world champion sprinter, bodybuilder and rower, gives his diet, fitness and wellness tips for staying in shape as you age.

An elderly woman fended off a hooded thief — by punching him in the face. Ernestine shepherd, the world's oldest female bodybuilder, just turned 80. 25, 2019, 5:49 pm utc / source:

January 03, 2020 03:00 pm. Updated june 27, 2016 09:30 am. Willie murphy can deadlift 225 pounds and recently won a weightlifting contest.

Shepherd runs about 80 miles per week and bench presses 150 pounds. No, seriously, this woman is 80. 80 something year old body builder lady.and daughter this topic is locked from further discussion.

Josefina´s photos are proof that she dedicates long hours to taking care of her body. Murphy was named the wnpf lifter of the year in 2014. Damn, that 80 year old woman could beat the crap out me!

Female bodybuilder, 82, beats home intruder so badly he had to be taken to hospital. She holds the national records in the bench for reps, the strict curl and ironmaiden categories. A man declared he was sick and demanded ms.

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Married for 56 years Body building women, Ernestine

You go mama!! I want to grow up and be like her! Womens

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